Chicken Cordon Bleu - cooking recipe

Ingredients

4 chicken breasts, boned and skinned
4 slices lean, cooked ham
4 slices Swiss cheese
2 Tbsp. chopped, fresh parsley (optional)
1/3 c. seasoned dry bread crumbs
salt and pepper to taste (may not need with some bread crumbs)
1/3 c. milk
vegetable cooking spray

Preparation

Place each chicken breast between 2 sheets of waxed paper; flatten to 1/4 inch using rolling pin.
Place 1 slice of ham and 1 slice of Swiss cheese in center of each chicken piece.
Sprinkle centers with chopped parsley.
Roll up lengthwise and secure with wooden toothpicks.
Combine bread crumbs, salt and pepper.
Dip each chicken breast in milk; roll in bread crumb mixture.
Place chicken in baking dish coated with spray.
Bake, uncovered, at 350\u00b0 for 30 minutes.