Ingredients
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145 calories
saturated fat 3 g
total fat 6 g (36% of calories)
protein 4 g (10% of calories)
carbohydrates 20 g (54% of calories)
cholesterol 49 mg
fiber 0 g
Vitamin A 232 IU
alcohol 0 g
sodium 220 mg
iron 0 mg
Vitamin C 0 mg
1 3/4 c. flour
1 Tbsp. baking powder
1 pinch salt
2 Tbsp. sugar
2 c. milk
3 eggs, separated
6 Tbsp. butter, melted
1 pinch cream of tartar (optional)
butter for topping
maple syrup for topping
Preparation
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Sift together flour, baking powder, salt and sugar into a medium bowl.
Make a well in center of mixture.
In another bowl, combine milk, egg yolks and melted butter.
Pour into well in flour mixture.
Stir until smooth and creamy.
This can also be done in a blender or food processor, but don't overwork or batter will be tough.
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