Baked Beef Steak - cooking recipe

Ingredients
    1 1/2 lb. round steak
    flour (to coat steak with)
    oil (for browning steak)
    1 medium to large onion, sliced
    1/2 tsp. garlic powder
    1 can tomatoes
    1/4 c. brown sugar
    3 tsp. Worcestershire
    3 tsp. lemon juice
    dash of Tabasco
    1 tsp. prepared mustard
    salt and pepper
Preparation
    Pound flour into steaks on both sides.

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