Cheddar Corn Cakes - cooking recipe

Ingredients
    1 tsp. oil
    1/2 c. chopped green onions
    1/2 c. diced bell pepper
    1 1/2 oz. shredded Cheddar cheese
    1/2 c. thawed frozen whole kernel corn
    1/3 c. plus 2 tsp. self-rising flour
    1/2 c. buttermilk
    2 eggs, separated
    2 egg whites
Preparation
    In small nonstick skillet, heat oil.
    Add green onions and pepper and cook over medium-high heat.
    Cook about 1 minute. Remove from heat and set aside.

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