Vegetarian Stew - cooking recipe

Ingredients

2 green bell peppers, diced
1 Tbsp. all-purpose flour
2 yellow squash, sliced
1 c. each: frozen pearl onions, carrots and green beans, thawed
1 (14.5 oz.) can diced tomatoes in juice
1/2 c. tomato juice
2 Tbsp. cider vinegar
1 1/2 Tbsp. Worcestershire sauce
1 Tbsp. tomato paste
1 tsp. each thyme and garlic powder
1/4 tsp. hot pepper sauce

Preparation

In saucepot coated with cooking spray, cook peppers, stirring, 10 minutes or until tender.
Sprinkle with flour and stir in yellow squash; cook 5 minutes.
Add remaining ingredients. Bring to a boil; reduce heat to medium and simmer, uncovered, 25 minutes, stirring occasionally.
Makes 6 servings.