Apple Cinnamon Flaps - cooking recipe
Ingredients
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1 c. white flour
1 c. whole wheat flour
2 Tbsp. honey or sugar
1 Tbsp. baking powder
1 Tbsp. cinnamon
2 eggs or 3 egg whites
3/4 to 1 c. skim milk
2 Tbsp. oil
1 c. applesauce
Preparation
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Mix dry ingredients.
Mix wet ingredients and stir into dry until moistened.
Cook on hot griddle (350\u00b0).
Makes 15 pancakes. Heart healthy.
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