Garbanzo Dip(Sam And Colleen Nunn) - cooking recipe
Ingredients
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1 lb. 4 oz. can garbanzo beans
1 Tbsp. olive oil
1/2 tsp. sesame seed
freshly ground pepper
1 large clove garlic, minced
3 Tbsp. lemon juice
Preparation
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Drain chickpeas.
Combine all ingredients in blender until creamy.
Serve chilled, sprinkled with fresh chopped parsley. Healthful as dip for raw vegetables or as a spread with pita bread.
Contains 35 calories per serving (1 tablespoon).
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