Stir-Fry - cooking recipe
Ingredients
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1 1/2 lb. thin sliced chicken or beef
2 red peppers, sliced
3 green peppers, sliced
2 large onions, sliced
1 c. broccoli, chopped large
1 head bok choy, chopped large
1 (8 oz.) pkg. bean sprouts
2 c. chicken or beef broth
1/2 c. soy sauce
2 Tbsp. cornstarch
1/2 c. water
2 Tbsp. oil
Preparation
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Heat wok.
Add oil.
Add meat strips.
Cook very fast over high heat approximately 2 minutes.
Remove meat; set aside.
Let wok heat up.
Add all veggies; turn frequently for approximately 3 minutes.
Add meat, soy sauce and broth.
Cover for approximately 2 minutes.
Serve over bed of rice.
Serves approximately 8.
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