Fish Fillet Dinner - cooking recipe
Ingredients
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3 small new potatoes (approximately 2 oz. each)
1 fresh or frozen (thawed) fish fillet (3 1/2 oz.)
1 tsp. lemon juice
1 c. broccoli flowerets
1 tsp. water
1 Tbsp. margarine or butter
1/8 tsp. dried tarragon
Preparation
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Alternate potatoes and broccoli around edge of 9-inch plate; sprinkle with water.
Cover with vented plastic wrap and microwave on High (100%) until hot, 2 to 2 1/2 minutes.
`Place fish fillet in center of plate.
Cover with vented plastic wrap and microwave until fish flakes easily with fork, 2 1/2 to 3 minutes; drain. Place margarine, lemon juice and tarragon in small dish.
Microwave uncovered on High (100%) until margarine is melted, 30 to 40 seconds; spoon over fish and vegetables.
Makes 1 serving meal.
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