Chunky Chili - cooking recipe
Ingredients
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1 1/2 c. (1-inch) pieces diced onion
1 c. diced green bell pepper
2 Tbsp. coarsely chopped jalapeno pepper
3 cloves garlic, minced
1 lb. freshly ground turkey
2 (14 1/2 oz.) cans no-salt-added whole tomatoes (undrained), chopped
1 (16 oz.) can pinto beans (undrained)
1/2 c. frozen whole kernel corn
2 Tbsp. chili powder
1/4 tsp. ground red pepper
1/2 tsp. ground cumin
1/4 tsp. salt
Preparation
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Coat a medium saucepan with vegetable cooking spray; place over medium heat until hot.
Add onion and green pepper; saute 1 minute.
Add jalapeno pepper and garlic.
Saute an additional 3 minutes or until onion is tender.
Add ground turkey; cook 5 minutes or until turkey is browned, stirring frequently.
Add chopped tomatoes and remaining ingredients; stir well.
Bring to a boil; reduce heat and simmer, uncovered, 20 minutes.
Yields 6 servings.
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