Crispy Oven Baked Chicken(Low-Fat) - cooking recipe

Ingredients

1/2 c. flour
1 egg white
1/2 c. skim milk
2 c. crushed corn flake crumbs, seasoned
4 skinless chicken breast halves

Preparation

Preheat oven to 350\u00b0.
Combine flour, egg white and skim milk to make a batter.
Dip chicken breasts into batter, then coat with corn flake crumbs.
Bake for 1 hour in uncovered baking dish coated with vegetable oil cooking spray.
Makes 4 servings.