Swiss Steak - cooking recipe

Ingredients
    1/4 Tbsp. flour
    1/2 tsp. salt
    dash of pepper
    dash of meat tenderizer
    1 1/2 lb. round steak or swiss steak
    2 Tbsp. shortening
    1 can cream of mushroom soup
    1 onion, chopped
    1 can tomatoes, chopped
    1/2 c. water
Preparation
    Pound flour and spices into meat with hammer. Cut into serving size pieces. Brown in shortening.
    Pour off fat. Add remaining ingredients.

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