Fat Free Fantasy Fudge - cooking recipe

Ingredients

3 c. sugar
3 1/2 Tbsp. cocoa
1 c. skim milk
dash of lite salt (optional)
2 tsp. vanilla
2 tsp. light corn syrup
1/2 c. Grape-Nuts cereal (optional)

Preparation

Mix cocoa, salt and sugar together.
Add milk and corn syrup. Boil this mixture until it forms a soft ball in cold water.
Take off fire and beat well with hand mixer until it starts to thicken. Do not overbeat.
Stir in Grape-Nuts and vanilla.
Spray a 9-inch baking dish with nonfat cooking spray.
Pour fudge into dish and let it harden.
Cut into squares when set.
Yields 30 to 36 pieces.
Fat:
0.1 g.
Calories:
77; 1 % calories from fat.