Tuna Vegetable Chowder - cooking recipe
Ingredients
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2 tsp. margarine
2 Tbsp. flour
3/4 c. water
1 packet chicken broth and seasoning mix
1 small zucchini, cut into julienne strips 1 x 1/2-inch
1 oz. green onion, sliced
1/4 c. (8 1/2 oz.) tomatoes, drained and coarsely chopped
1/8 tsp. dried thyme (optional)
6 1/2 to 7 oz. tuna, drained
minced parsley (for garnish)
Preparation
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Melt margarine in top half of a double boiler over boiling water.
Add flour and stir until a paste is formed.
Stir in water gradually.
Add seasoning mix.
Cook and stir until thickened. Add zucchini and green onion.
Cover and simmer 5 minutes.
Stir in remaining ingredients except parsley.
Heat until hot.
Garnish with chopped parsley.
Makes 2 servings.
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