Low-Fat Vegetarian Burritos - cooking recipe

Ingredients

1 can black beans
1 can pinto beans
1 can vegetarian chili beans
1 green pepper
1 yellow pepper
1 red pepper
1 medium onion
2 large or 3 medium garlic cloves
chunky garden-style pasta sauce
Feta cheese
ripe olives, chopped or sliced
10 to 12 flour or corn tortillas
grated low-fat or no-fat Cheddar cheese (approximately 3/4 c.)
no-fat sour cream
shredded lettuce and chopped tomatoes

Preparation

Slice peppers in strips lengthwise; discard the stem but use the seeds.
Slice onion and separate in rings.
Chop garlic. Spray a nonstick skillet with cooking spray and stir-fry until tender.
Season lightly with lite salt and creole seasoning. Drain beans and mash with a potato masher until spreadable. Warm tortillas in foil.