Low-Fat Meat Loaf Muffins - cooking recipe

Ingredients

2 small potatoes, shredded
2 small carrots, shredded
1 lb. lean ground beef
1 egg white
1 onion, chopped
1/4 tsp. allspice
1/2 tsp. chili powder
1/4 c. barbecue sauce
1/2 c. bread crumbs

Preparation

Mix all together.
Press into muffin pans.
Spray with Pam. Bake at 350\u00b0 for 40 to 45 minutes.