Sweet Potato Casserole - cooking recipe
Ingredients
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1 (18 oz.) can sweet potatoes, drained
1 c. granulated brown sugar substitute, divided
1/4 c. skim milk
1 egg
1 Tbsp. reduced calorie margarine, melted
1 tsp. vanilla extract
1 Tbsp. all-purpose flour
1 Tbsp. reduced calorie margarine
Preparation
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Combine sweet potatoes, 3/4 cup brown sugar substitute, milk, egg, melted margarine and vanilla, stirring until well blended. Spoon into a shallow baking dish coated with vegetable cooking spray (Pam).
Combine flour and remaining 1/4 cup brown sugar substitute; cut in 1 tablespoon margarine until mixture is crumbly.
Sprinkle over potatoes and bake at 350\u00b0 for 35 minutes or until thoroughly heated.
Serving amount is 1/3 cup at 85 calories.
Diabetic Exchange:
1 starch.
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