Chicken Milanese - cooking recipe

Ingredients

4 chicken breasts, skinned and boned
salt and pepper to taste
garlic salt to taste
2 Tbsp. flour
1 beaten egg
1/2 c. bread crumbs
2 Tbsp. low-fat margarine
2 Tbsp. shortening

Preparation

Sprinkle chicken with salt, pepper, garlic salt and flour. Shake to remove excess.
Dip in egg; coat with bread crumbs.
Cook for approximately 7 minutes on each side in the margarine/shortening mixture in a skillet.
Yield:
4 servings.