Prize Winning Meat Loaf - cooking recipe

Ingredients

1 c. tomato juice
3/4 c. Quaker oats
1 egg or egg white
1/4 c. chopped onions
1/4 tsp. pepper
1 tsp. salt
1 1/2 lb. lean ground beef

Preparation

Heat oven to 350\u00b0.
Combine all ingredients except the beef; mix well.
Add ground beef.
Mix lightly.
Press into an 8 x 4-inch loaf pan.
Bake 1 hour; drain and let stand 5 minutes. Serves 8.