Tuna Pocket - cooking recipe

Ingredients

2/3 c. 1% cottage cheese
2/3 c. plain nonfat yogurt
1/4 c. chopped fresh parsley
1 Tbsp. lemon juice
1 tsp. garlic powder
1 tsp. prepared mustard
1 (6 1/2 oz.) can tuna, drained
4 oz. shredded Mozzarella cheese
3 (6-inch) pita pockets, cut in half
1 1/2 c. alfalfa sprouts

Preparation

Process cottage cheese until smooth; add next 6 ingredients. Bake in 350\u00b0 oven.
Can bake 15 minutes wrapped in foil or serve cold.