Play Dough - cooking recipe

Ingredients

1 c. flour
1 Tbsp. cooking oil
1 c. water
1/2 c. salt
1 tsp. cream of tartar
food coloring (your choice)
nonstick spray coating
1/4 c. fine dry bread crumbs
1 Tbsp. grated Parmesan cheese
1/8 tsp. paprika
2 c. 1/4-inch thick zucchini slices, onion rings or cauliflower flowerets
2 Tbsp. reduced calorie Italian salad dressing
1 c. sliced onions
2 chicken breasts (6 oz. each), skinned
3 Tbsp. ketchup
1 Tbsp. each: apple cider vinegar and freshly squeezed lemon juice
1 tsp. light or dark molasses
1 garlic clove, minced
1/4 tsp. each: Worcestershire sauce and hot sauce

Preparation

In 8 x 8 x 2-inch microwavable baking dish,
arrange onions; set chicken breasts, skinned side up, over onions.
Cover with vented plastic wrap and microwave on High (100%) for 5 minutes, until chicken is cooked through.
In small mixing bowl, combine remaining ingredients; spread over chicken breasts.
Microwave on High for 2 minutes until sauce is heated through.
Makes 2 servings.
Has 209 calories.