Pepper Steak - cooking recipe
Ingredients
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1 lb. round steak
2 tsp. soy sauce
2 c. green peppers, sliced into strips
2 c. celery, cut diagonally
2/3 c. chopped green onions
4 tsp. vegetable oil
1/4 c. water
1 Tbsp. cornstarch
1 tsp. garlic powder
Preparation
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Trim all fat from steak; cut across grain in slices about 1 x 1/4-inch.
Add soy sauce and garlic and set aside.
Prepare vegetables.
Heat half the oil until very hot in large skillet. Add vegetables and stir-fry 2 minutes; remove from skillet to warm pan.
Add remaining oil to skillet; heat.
Add steak and stir-fry 2 minutes.
Mix cornstarch with water; add to steak.
Cook, stirring constantly, until thickened.
Add vegetables; mix thoroughly; serve over rice.
Calorie count does not include rice. Makes 4 servings (1 cup each); 281 calories and 17.8 grams fat.
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