Quick Baked Apple - cooking recipe

Ingredients
    1 tsp. finely chopped nuts
    1 tsp. coconut
    dash ground cinnamon
    1 1/2 tsp. maple syrup
    1 tsp. raisins
    1 medium tart apple
    2 tbsp. apple juice
Preparation
    In a small bowl, combine nuts, raisins and coconut; set aside.
    Core apple and peel the top third.
    Place in a microwave safe dish.
    Fill center with nut mixture and sprinkle with cinnamon.
    Pour apple juice into dish, pour syrup over apple. Cover and microwave on high for 2-3 minutes or until apple is tender, basting and rotating each minute.
    Serve warm.

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