Easy Salmagundi - cooking recipe

Ingredients

3/4 lb. ground round
1 c. chopped onion
1/2 c. chopped green pepper
2 (8 oz.) tomato sauce
2 c. water
3/4 c. uncooked brown rice
2 tsp. chili powder
1/2 tsp. salt
1/4 tsp. pepper
1 (15 oz.) whole kernel corn, drained

Preparation

Lightly brown meat in Dutch oven.
Add onion and pepper; cook until tender.
Add tomato sauce and water; bring to a boil.
Stir in brown rice, chili powder, salt and pepper.
Reduce heat, cover and simmer 50 minutes.
Stir in corn and additional water, if needed.
Cover and cook 10 minutes.
Makes 6 (1 cup) servings. Contains 4 grams fat per serving.