Oriental Stir-Fried Hamburger And Mushrooms - cooking recipe

Ingredients

1 lb. ground round
1 clove garlic, minced, or pinch of instant garlic
2 Tbsp. soy sauce
1 c. tomato juice
1/4 lb. fresh mushrooms, sliced thin
1 large onion, halved and sliced thin
1 bell pepper, seeded and cut in strips

Preparation

Spray a large nonstick skillet or electric frypan with cooking spray for no-fat frying.
Spread meat in skillet; cook over medium heat until underside is brown.
Break into chunks and drain fat. Stir in remaining ingredients.
Cover and simmer 5 minutes. Uncover and continue to cook, stirring frequently until nearly all liquid evaporates.
Serve with rice.
Makes 4 servings.