Chicken Veg-Stir-Fry - cooking recipe

Ingredients

6 chicken breasts, boned and skinned
1 (4 oz.) can sliced, undrained mushrooms
2 small green peppers, cut into 1-inch strips
1 tsp. cornstarch
1/8 tsp. red pepper
vegetable cooking spray
1/4 c. soy sauce
1 large onion, coarsely chopped
1 (8 oz.) can sliced water chestnuts, drained
1/2 tsp. sugar
3 c. cooked rice

Preparation

Cut chicken into 1 1/2-inch pieces; set aside.
Coat skillet with vegetable spray and allow to heat to 325\u00b0 for 1 to 2 minutes. Add chicken and soy sauce.
Stir-fry 3 to 4 minutes until lightly browned.
Remove chicken from skillet and reserve soy sauce; set aside.
Drain mushrooms, reserving liquid; set aside.
Add green peppers and onion to skillet and fry 4 minutes until tender-crisp. Return chicken.
Add chestnuts and mushrooms.