Applesauce Muffins - cooking recipe
Ingredients
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1 c. oat bran
1/3 c. whole wheat flour
1/2 c. bran
2 tsp. baking powder
1/2 tsp. ground cinnamon
2 egg whites
1/3 c. applesauce
1 c. skim milk
1/2 c. blueberries
Preparation
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In a large bowl, combine oat bran, wheat flour, bran, baking powder and cinnamon.
Set aside.
In a smaller bowl, combine egg whites and applesauce.
Whisk in skim milk, then pour liquid into flour mixture in the larger bowl.
Mix well, then fold in blueberries.
Spray muffin tin with nonstick spray.
Spoon batter into 12 muffin cups.
Bake in 425\u00b0 oven for 15 to 18 minutes.
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