Cajun Meat Loaf - cooking recipe
Ingredients
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2 Tbsp. oleo
1/2 large onion
1/2 c. chopped green pepper
1 tsp. salt
3/4 tsp. cayenne pepper
1/2 tsp. thyme
1/2 tsp. pepper
1/4 tsp. cumin
1 lb. lean ground meat
1 egg
1/2 c. dry bread crumbs
1/2 c. catsup
1 tsp. Worcestershire
Preparation
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Preheat oven to 375\u00b0.
Melt butter in heavy skillet, medium heat.
Add next 7 ingredients and cook until vegetables are tender stirring frequently (about 10 minutes).
While vegetables are cooking combine egg, meat, breadcrumbs, 1/4 cup catsup and Worcestershire in medium size bowl Blend in sauteed vegetables. Form mixture into loaf in baking dish.
Bake 20 minutes.
Spread top with remaining 1/4 cup catsup and bake 40 minutes or more. Makes 2 to 4 servings.
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