Skinny Chili - cooking recipe
Ingredients
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1 lb. ground beef or 1 lb. ground turkey
1 large onion, chopped
1/4 tsp. cayenne pepper
1 tsp. salt
1 tsp. paprika
3 c. tomato juice
1 pkg. Equal
3 tsp. chili powder
1 can French-style green beans
Preparation
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Brown beef or turkey and onion with salt. Drain well.
Add remaining ingredients and cook for 30 minutes over medium heat.
A very good diet meal.
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