Ginger Chicken With Lime - cooking recipe
Ingredients
-
1 c. dry white wine
1/8 c. lite olive oil
2 Tbsp. lemon juice
1 tsp. seasoned salt
1/2 tsp. white pepper
1 clove fresh garlic, crushed
2 Tbsp. or more finely grated or minced fresh ginger root
2 Tbsp. lime juice
2 large whole broiler-fryer chicken breasts, split and boned (turkey cutlets may also be used)
lime wedges and parsley sprigs for garnish (optional)
Preparation
-
Remove skin from meat
to
reduce
fat and calories.
In small bowl, mix well
oil,
wine,
lemon\tjuice,\tsalt, pepper, garlic, ginger and\tlime juice.
Marinate chicken breast/turkey in mixture for one
hour
or
more.
Tuck
edges under, forming compact shape about 1 1/2 inches thick.
Place breasts in large shallow baking dish;
pour
half
of
remaining
marinade\tover chicken.
Bake in preheated oven of 425\u00b0, basting occasionally with pan drippings, about
20
to
25
minutes\tor
just
until chicken is opaque and juices run clear.
Remove to warm plates; spoon drippings over chicken.
Garnish
with lime and parsley. Serve with baked rice and
a
green
vegetable such as steamed fresh string beans, broccoli
or
zucchini
and
baked\therbed tomatoes.
Serves 4.
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