Beef Pot Roast - cooking recipe

Ingredients

4 lb. rump roast or round beef
1 Tbsp. salt
3 Tbsp. cooking oil
water to cover meat
1 onion, peeled
6 potatoes, halved

Preparation

Wipe meat with damp cloth.
Place oil in heavy saucepan and heat.
Place meat in
pan
and
brown
on
all sides.
Add water, onion and potatoes.
Cover
and
simmer slowly over low heat until tender, about 3 or 4 hours.
Serve hot.