Turkey Sausage Quiche - cooking recipe

Ingredients

4 c. chopped broccoli
3 3/4 oz. turkey sausage
1 clove garlic, minced
2 eggs
1 c. evaporated nonfat milk
3 oz. part-skim Mozzarella cheese, grated
4 slices whole wheat bread, cubed
2 tsp. Worcestershire sauce

Preparation

Immerse broccoli in boiling water for 2 minutes.
Drain and set aside.
Cook turkey sausage and garlic until brown; drain on paper towel.
Beat eggs and milk.
Add broccoli, turkey sausage, cheese, bread cubes and Worcestershire sauce.
Pour into lightly oiled 10-inch pie plate.
Bake in a 325\u00b0 oven for 1 hour or until knife inserted in center comes out clean.
Makes 4 servings. One-thousand calorie recipe.