Flounder Fillet Florentine - cooking recipe
Ingredients
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2 pkg. frozen leaf spinach
1 1/2 lb. flounder fillets
1/2 c. water
2 Tbsp. lemon juice
1 tsp. salt
1/2 tsp. pepper
1/4 c. skim milk
1 1/2 Tbsp. flour
1/4 c. Parmesan cheese
Preparation
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Cook spinach; drain well.
Fold flounder in small bundles. Arrange in shallow 6-cup baking dish.
Pour over water and lemon juice; sprinkle with salt and pepper.
Cover tightly.
Bake at 350\u00b0 for 15 minutes, or until fish flakes easily.
Remove from oven; drain cooking liquid into measuring cup (should be 3/4 cup). Heat in saucepan.
Combine milk and flour; mix well.
Cook over moderate heat, stirring constantly, until thickened.
Spread drained spinach around fish; pour sauce over and top with cheese. Bake at 425\u00b0 until sauce bubbles.
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