Heart Smart Berry Frost - cooking recipe
Ingredients
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3/4 c. frozen unsweetened strawberries, slightly thawed
1/2 c. plain low-fat yogurt
1/4 c. skim milk
1 tsp. sugar
1 tsp. vanilla extract
1 ice cube
Preparation
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In covered blender at low speed, blend all ingredients until smooth and frothy.
Pour into glass.
Makes 1 serving.
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