Sausage Quiche - cooking recipe

Ingredients

4 tsp. reduced calorie margarine
1 onion, chopped
1 green pepper, chopped
1 c. mushrooms, sliced
12 oz. cooked turkey sausage
3 oz. Swiss or Cheddar cheese, shredded
1 c. egg substitute
1/4 c. skim milk

Preparation

Melt margarine in large skillet.
Saute vegetables until softened.
Combine all ingredients in large bowl; stir to combine. Pour into a 9 or 10-inch quiche or pie pan which has been sprayed with nonstick cooking spray.
Bake at 350\u00b0 for 1 hour.
Makes 8 servings.