Healthy Heart Stir-Fried Chicken - cooking recipe

Ingredients

2 Tbsp. oil
3 chicken breasts, skinned and thinly sliced
1 small onion, thinly sliced
1 carrot, thinly sliced
1 green pepper, thinly sliced
1/2 c. celery, sliced diagonally
1 c. sliced water chestnuts
2 c. chicken broth
2 Tbsp. soy sauce
1 tsp. sugar
2 Tbsp. cornstarch
1/4 c. cold water

Preparation

Heat oil in heavy skillet or wok.
Stir-fry chicken 2 to 3 minutes. Add onion, carrot, pepper and celery.
Stir-fry 3 minutes. Stir in water chestnuts, broth and soy sauce. Cook 3 minutes. Blend sugar, cornstarch and water. Add to chicken and stir until thickened. Serve over rice.