Lo-Cal Seafood Salad - cooking recipe

Ingredients

1 lb. fresh shrimp, cooked and chopped
1 lb. calamari rings, cooked (optional)
1 (7 oz.) box pasta shells or spirals, cooked and drained
1/2 c. each: celery, green pepper, carrot, onion, broccoli, tomato and cucumber
1 large bottle Kraft Free Italian salad dressing

Preparation

Blend ingredients together and let sit in refrigerator for 2 to 3 hours for flavors to blend.
If you prefer taste over calorie count, Good Seasons Italian salad dressing from package is better.