Vegetable Stir-Fry - cooking recipe
Ingredients
-
2 Tbsp. vegetable oil
1 medium clove garlic, cut in half
2 carrots, cut diagonally into 1/4-inch slices
2 stalks celery, cut diagonally into 1/4-inch slices
1 green or red pepper, cut into 1/2-inch strips
1 Tbsp. soy sauce
salt and pepper to taste
squash (optional)
Preparation
-
Heat vegetable oil in wok or heavy skillet.
Add garlic. Saute over medium heat until garlic is golden brown.
Discard garlic; add carrots and celery.
Stir-fry for 3 to 4 minutes or until partially cooked.
Add onion, squash and green pepper. Stir-fry for 2 to 4 minutes or until vegetables are crisp-tender. Add soy sauce, salt and pepper; mix lightly.
Makes 4 servings.
Leave a comment