Zesty Baked Catfish - cooking recipe
Ingredients
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1/2 c. fine dry bread crumbs
1/2 tsp. dried whole tarragon
1/4 tsp. lemon and pepper seasoning
4 (4 oz.) farm raised catfish fillets
3 Tbsp. commercial reduced calorie French dressing
vegetable cooking spray
1/2 c. (1 oz.) shredded Swiss cheese
Preparation
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Combine bread crumbs, tarragon and seasoning.
Stir well. Brush fillets with French dressing.
Roll in bread crumb mixture. Arrange fillets on rack of a broiler pan that has been coated with cooking spray.
Bake, uncovered, at 450\u00b0 for 10 minutes. Sprinkle fillets evenly with cheese and bake an additional 2 minutes or until fish flakes easily when tested with a fork.
Yields 4 servings.
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