Vigorous Veggie Soup - cooking recipe

Ingredients

1 (8-inch) daikon with leaves
1 carrot
1 gobo (6 to 8-inch), scrubbed well
1 round onion, remove dry outer skin
2 green onion leaves
1 to 2 dried mushrooms (shiitake)

Preparation

Put all ingredients into a 2 to 4-quart pot.
Fill with water. Bring to boil, then lower flame and simmer for 1 hour.
(Avoid seasoning, if possible.)
Remove all ingredients.
(Cooked vegetables may be eaten as okazu with seasoning added as desired.) Store broth in refrigerator.
Drink 1 cup of broth once in the morning and again at night.
(Consume broth twice daily.)
Continue drinking twice a day for a minimum 2-month period.