Low-Fat, Low Sodium Sweet And Spicy Popcorn - cooking recipe

Ingredients

nonstick spray coating
6 c. popped popcorn (using no oil)
2 Tbsp. sugar
2 tsp. water
1/4 tsp. ground cinnamon
1/8 tsp. ground nutmeg
1/8 tsp. ground ginger

Preparation

Spray a cold 13 x 9 x 2-inch baking pan with nonstick spray coating.
Place popcorn in the baking pan.