Beef Stew - cooking recipe

Ingredients

2 lb. stewing beef
1 lb. Irish potatoes
1 bunch small carrots
3/4 lb. onions
2 tomatoes
2 1/2 pt. beef stock
1 clove garlic
1 bay leaf
1/4 tsp. thyme
salt to taste
1/2 tsp. pepper
1/2 tsp. Accent

Preparation

Simmer meat in stock until tender.
Add vegetables and spices. Cook until done.
Mix some broth and flour to thicken.