Beef Stroganoff - cooking recipe

Ingredients

3 Tbsp. flour
1 1/2 tsp. salt
1/4 tsp. pepper
1 lb. lean stew beef
garlic (optional)
1/4 c. butter or oleo
1/2 c. minced onion
1/2 c. water
1 can mushroom pieces
1 can condensed cream of mushroom soup
1 can condensed chicken and rice soup
1 c. sour cream
parsley

Preparation

Combine flour, salt and pepper.
Trim fat from meat; rub with garlic.
Cut into bite size pieces.
Pound flour mixture into both sides of meat.
Add onion and brown.
Add water and undiluted chicken/rice soup.
Cook uncovered over low heat for an hour or so.
Before serving, add mushrooms, mushroom soup (undiluted), parsley and about 1 cup sour cream.
Careful not to boil.
Serve over rice or noodles.