Low Sodium Cornbread - cooking recipe

Ingredients

2 c. meal (1 c. white and 1 c. yellow is best)
1/2 tsp. \"No Salt\" (salt substitute)
1 Tbsp. sugar (optional)
2 tsp. \"Featherweight\" baking powder (a no sodium substitute)
1 1/4 c. low-fat (1/2%) milk
1/4 c. \"Second Nature\" eggs (equals 1 egg and has no cholesterol)

Preparation

Total liquid is 1 1/2 cups; includes milk and egg.