Multi-Grain Pancakes With Fruit(Low-Fat) - cooking recipe
Ingredients
-
2/3 c. skim or low-fat milk
1/2 Tbsp. margarine
1 egg white
1 c. berries (your choice)
1/3 c. rolled oats
1/3 c. enriched flour
1/3 c. whole wheat flour
1/2 Tbsp. baking powder
1/8 Tbsp. salt (optional)
1 Tbsp. sugar
Preparation
-
Add melted margarine to milk, egg white and berry mixture. In separate bowl, mix flours, oats, sugar, salt and baking powder. Add the berry/milk mixture to the dry ingredients and stir lightly.
Lightly coat griddle with nonstick spray.
Cook on medium heat for 1 minute until pancake bubbles, then flip over for 1 more minute.
Leave a comment