Dieter'S Delight - cooking recipe

Ingredients

1 (20 oz.) can crushed pineapple in its own juice
1 pkg. sugar-free vanilla pudding
2 c. plain nonfat yogurt
light Cool Whip

Preparation

Using a wire whisk, blend pineapple and yogurt together. Slowly blend in sugar-free vanilla pudding, stirring all the time. Divide into 1/2 cup servings.
Add a tablespoon of Cool Whip when serving.
Enjoy.