Chili-Style Roast - cooking recipe

Ingredients

4 lb. boneless round roast
vegetable cooking spray
1/2 tsp. salt
1/8 tsp. red pepper
8 oz. can tomato sauce
1/2 c. water
3/4 c. chopped onion
1/2 c. chopped green onion
2 cloves garlic, minced
2 Tbsp. chili powder
1 tsp. oregano

Preparation

Coat Dutch oven with cooking spray.
Place over medium-high heat until hot.
Add roast and cook until browned on all sides. Sprinkle with salt and red pepper.