Curry Chicken - cooking recipe
Ingredients
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2 to 3 lb. chicken, boiled and deboned
1 pkg. frozen or fresh broccoli (10 oz.)
1 plain unflavored yogurt (8 oz.)
1 can cream of chicken soup
1 Tbsp. lemon juice
1 tsp. curry
4 oz. Cheddar cheese, grated
Preparation
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Mix yogurt, soup, lemon juice and curry.
Layer the bottom of pan with broccoli, then chicken.
Pour sauce over chicken; sprinkle cheese on top.
Bake at 350\u00b0 until cheese melts, about 30 minutes. Yield:
6 servings.
Carbohydrate 6 g, protein 37 g, fat 20 g, calories 352.
One serving = 1 vegetable exchange, 5 meat low-fat exchange.
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