Seafood Quiche - cooking recipe

Ingredients

1 pastry shell, baked (9-inch)
1 small onion, minced
1 Tbsp. butter
1 c. or 8 oz. can crabmeat, drained
4 eggs
1 1/2 c. half and half
1 Tbsp. salt
cayenne pepper

Preparation

Mix and place in preheated oven (400\u00b0); immediately reduce to 350\u00b0.
Bake 30 minutes and let stand a few more minutes before cutting.