Great Spice Blend For Diabetics - cooking recipe

Ingredients

1/4 c. paprika
1/4 c. dry mustard
1 tsp. white pepper or to taste
2 Tbsp. thyme
1/4 c. basil
1/4 c. onion powder
1/4 c. garlic powder

Preparation

Combine all ingredients and mix well.
Use on meat and poultry.
Even my doctor thinks this is great.